Showing posts with label Strength in Peace. Show all posts
Showing posts with label Strength in Peace. Show all posts

Tuesday, December 6, 2011

The Primal Gift of Music

As Christmas gets closer and closer, you hear lots of joyous music filling the air. Your hear in it malls, on the radio, in church. It makes you feel relaxed and happy, doesn't it? It brings back memories of Christmases when we were young and times were simpler. It even conjures memories of the delicious food that we have eaten at Christmas celebrations. The entrainment effect that music has on all of us is amazing, and we hardly think of it. We just experience it.

That's why I think of music as a primal gift. It has literally been in our bodies and brains since the beginning of time. We beat logs in rhythms to communicate, we chanted and sang stories as part of our oral history before the written word. These stories have been passed down unaltered sometimes for centuries.

You may be thinking how can music be in our bodies and brains? We remember songs that we have stored in our memories sometimes for a long time, that's for sure. But, I am referring to what music is made of - vibration - that has a physical and emotional effect on our thoughts and general well being. For us musicians, it sounds a little crude to think of our precious passtimes as "making vibration", but that's the way our ears receive it. Because music is vibration and vibration is converted to electricity, it literally reaches every cell in our bodies.

Knowing that the music we listen to affects our entire bodies, what an amazing healing tool we have right at our fingertips!

It's well known that classical music opens up our minds. There's has been discussion saying that babies that listen to classical music from when they are born are smarter. That's not exactly true. What is true is that classical music "primes" babies brains for complex tasks, like putting together puzzles and other spatial activities. If one of those activities is learning to play an instrument, that can improve their spatial tasks by up to 30%. 

Conversely, loud rock music has the opposite effect. I'm not saying that children shouldn't listen to rock music. Hey, I grew up in the 60s! It's just that rock music doesn't prime the brain for learning the way that classical music does. An interesting study took two of the same kind of plants and put them two separate aquariums. One had a speaker with classical music, the other had a speaker with rock music. The classically-fed plant grew toward the speaker while the rock-fed plant grew away for the speaker!

At its most fundamental level, we are made of music (vibration). Everything in our world vibrates, even things that we would never expect, like rocks and the earth itself. Eastern teachings say that the earth emits a determined tone - the tone of Ohm. This is why mediation and sound healing often use the sound of Ohm as a core part of the practices. These teachings go on to say that man, as part of the earth, is also tuned to the tone of Ohm, and that Ohm is the basis of everything, eventually evolving from its Sanskrit origins to the Jewish and Christian "so be it" - Amen.

So, this Christmas when you are listening to and singing "Silent Night" and "The First Noel", think about how these beautiful carols make you feel. Feel the peace that is within you and appreciate the gift of music that has been given to us all.

Credits:



  

Saturday, November 12, 2011

There's Really Only One Word

Winter snuck up on me this year. I think it was because we took a trip to Italy this fall, and it scrambled up my fix on the seasons. I keep thinking that it's early fall, but in reality we are just days away from Thanksgiving. That's not early fall anymore!

The way that I really know that it is approaching Thanksgiving and Christmas is that I begin to feel a sense of gratitude in the air. It's distinctly different than the exhilaration of summer, when we are filled with adventure and celebration of the warmth and lazy pace of life. It isn't like the stale feelings of the winter doldrums that we feel in January and February either. It's really just a deep appreciation - peaceful and happy.

At Thanksgiving, we all focus on what we are grateful for. At Christmas we enjoy the company of family and friends and celebrate a holiday filled with cheer and merriment. But when you think about what we are really doing this time of year, there's really only one answer. We are loving.

I challenge you to think differently! We gather with our families because we love them. We celebrate the joys of Christmas and give gifts as a statement of love. We pray to our Lord Jesus because we love Him.

Jesus is the model for love. He is the definition of love. More so, He is love. You know John 3:16, "For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life."

How can we even relate to the depth of that love? Could we give up our only child for love? Our Lord did. Why? Because He is in love with us. Little us! How can we ever return that love? By loving each other. That's what that feeling is this time of year. It's like falling in love all over again.

My wife's family and I all say "I love you" every time we speak. God says that to all of us every day in how he surrounds us with beauty, family, food, fortune and friends. All that you have to do to thank Him for all these blessings is to love Him back. God is love. We are formed in God's image, so we are love. Pass it around!

Tuesday, November 1, 2011

Cold Outside, Warm Inside

If you are a gentle caring person, you may have felt the world closing in on you lately. There is a lot of anger among us and it’s not just the product of the hateful actions of a very few radicals. It also exists in the hearts of people who are aggressive on the highways and in television shows that the entertainment industry creates. It is in the actions of a few greedy corporate executives and it the hateful exchanges of politicians. 

For those of us who are highly intuitive and are dialed into people’s feelings, our “radar” is going crazy as we receive these jagged, nasty messages. We feel like we have no place in a society that seems to worship negativity and discord. Nothing could be further from the truth. We need to remember that in peace there is power. I think of the example of Jesus, forever peaceful, made for all of us. In His own sacrifice he saved us. So often, we forget that we peaceful people can have tremendous influence. We just need to rise above the negativity and exert the strength of our peace.

One of the most peaceful experiences that I have had, in addition to prayer, is the healing practice of transcendental meditation (TM). I was trained in TM in the 70s and have done it (or I should say have tried to do it!) since then. But, it was only recently that I began to understand the power of mass meditation or prayer in defeating regional conflicts.

There is a great article in the online magazine, Positive News from the UK (http://positivenews.org.uk/2011/wellbeing/spirit/4065/could-the-military-use-meditation-to-create-peace/ ) that presents examples of the healing influence that thousands of meditators had on an area, and how there is a consideration for the military to use these same techniques. It supports the notion of using TM to “calm international tensions and make every nation free from enemies”. Wouldn't that be amazing!

This is no time to think that you can’t change things. Sure, you can isolate yourselves by turning off the TV and not going online, but all that does is make one less person to take a stand. In our culture, it seems that the loud, negative people get heard. But, instead of being loud and crude, be loud and gentle! Flex your peaceful muscles and pray or meditate together. Show our children who God really made us to be.

Don’t be discouraged. This is a time when peaceful people need to stand together and stand strong. We need to be a massive power of good to diffuse the evil that is trying to rise around us. Speak out in peace. Practice kindness. Pray together. Sing together. Reclaim the warmth in the world!